Toast the brown bread, while warm rub the garlic clove over entire surface, then spread with delicious Dairygold.
Cut avocado in half and remove stone. Use spoon to remove from skin and put into a bowl with salt and pepper, lemon juice and olive oil.
Mix well, you can also lightly mash up the avocado if you prefer.
At this stage, you can add the spinach leaves to your bread.
Spoon on the avocado mix and top with crumbled feta.