These healthy super-filling super-tasty peppers make the perfect quick dinner for one, but also work brilliantly if you’re feeding a crowd.

  • Ingredients
    • 1 Red Bell Pepper
    • 160g of Tuna
    • 1 tbsp of Dijon Mustard
    • 1/2 tbsp of Mayonnaise (Optional)
  • Instructions

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These healthy super-filling super-tasty peppers make the perfect quick dinner for one, but also work brilliantly if you’re feeding a crowd.

Ingredients

  • 1 Red Bell Pepper
  • 160g of Tuna
  • 1 tbsp of Dijon Mustard
  • 1/2 tbsp of Mayonnaise (Optional)

Instructions

Pre-heat oven to 190°C/375°F. Grease a baking pan and set aside.
 
Slice the top off a red pepper, removing stem and seeds then rinse and pat dry.
 
Drain and flake a tin of tuna and mix with 1 tbsp of Dijon mustard.

If you find a tablspoon of Dijon Mustard is a little strong we suggest on mixing the tuna with 1/2 tbsp of Dijon mustard and 1/2 tbsp mayonnaise instead. 

Add the mixture to the pepper and bake it on the pan until soft, about 25 minutes.